(adapted
from Six Ingredients or Less Chicken
Cookbook, by Carlean Johnson, 1989)
4
chicken leg quarters
Salt and
pepper
4 T oil
1 c
chicken broth
1 lb
frozen broccoli cuts (fresh would be better, of course)
2 medium
yellow squash, sliced
1 medium
onion, sliced
1 red or
yellow bell pepper, diced (optional)
Cut each
leg quarter into three pieces, a drumstick, a thigh, and a piece of back. Save
the backs to make soup. Sprinkle chicken with salt and pepper. Heat oil in
large skillet; brown chicken on both sides. Add broth and onions; cover and
cook 30 to 40 minutes, until chicken is cooked through. Add broccoli, squash
and bell pepper; sprinkle with salt and pepper. Cover and cook 5 to 6 minutes,
or until vegetables are crisp-tender.
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