Showing posts with label honeydew. Show all posts
Showing posts with label honeydew. Show all posts

Thursday, June 20, 2013

Frozen Honeydew Smoothie

If you’ve planned far enough in advance, you can make a FROZEN HONEYDEW SMOOTHIE. Prepare the melon chunks and put them in a single layer, not touching, on a cookie sheet. Freeze, then transfer the frozen chunks to a plastic bag and keep in freezer until you want to make the smoothies. If you’ve got room in the freezer, prepare and freeze a bunch of cantaloupe and honeydew chunks to use in smoothies later, when they’re not on sale. 

FROZEN HONEYDEW SMOOTHIE

2 c frozen honeydew chunks
2 T apple juice or 1 T apple juice concentrate
1/4 t vanilla extract

Put everything in the blender and blend until smooth and frothy. Makes 2 smoothies of close to 2 cups each. 

Honeydew Smoothie

(adapted from a recipe by Sandra Lee at foodnetwork.com)

1/4 honeydew melon
2 T apple juice or 1 T apple juice concentrate
1/4 t vanilla extract
Ice

Remove rind and seeds from melon and cut into 1” chunks. Put everything but the ice into blender. Close tightly and blend until smooth. Add ice, cover tightly, and blend until ice is chipped and smoothie is frothy. Makes 2 smoothies of close to 2 cups each.