Thursday, June 20, 2013

Frozen Honeydew Smoothie

If you’ve planned far enough in advance, you can make a FROZEN HONEYDEW SMOOTHIE. Prepare the melon chunks and put them in a single layer, not touching, on a cookie sheet. Freeze, then transfer the frozen chunks to a plastic bag and keep in freezer until you want to make the smoothies. If you’ve got room in the freezer, prepare and freeze a bunch of cantaloupe and honeydew chunks to use in smoothies later, when they’re not on sale. 


2 c frozen honeydew chunks
2 T apple juice or 1 T apple juice concentrate
1/4 t vanilla extract

Put everything in the blender and blend until smooth and frothy. Makes 2 smoothies of close to 2 cups each. 

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