Wish we knew who to credit the above quote to, not to mention the recipe! If you know, let us know!
1 large onion, chopped
1 large bell pepper, chopped
1 large eggplant, peeled and chopped
1 – 2 cloves crushed garlic
2 cups cooked or canned beans, any variety or mixture
1 28-oz canned tomatoes, diced with juice
3 – 4 Tablespoons cumin powder
Chili powder, red pepper or chipotle powder to taste
Salt and pepper to taste
In a large slow-cooker, layer onions, peppers, eggplant, garlic, beans and tomatoes. Cook on low all day (or longer if you wish). Before serving, stir in cumin, chili powder, salt and pepper.
Serve with the following optional, but highly-recommended toppings: cilantro pesto, chopped avocado, diced onions, plain Greek yogurt, hot sauce, and shredded cheddar cheese.
1 large bell pepper, chopped
1 large eggplant, peeled and chopped
1 – 2 cloves crushed garlic
2 cups cooked or canned beans, any variety or mixture
1 28-oz canned tomatoes, diced with juice
3 – 4 Tablespoons cumin powder
Chili powder, red pepper or chipotle powder to taste
Salt and pepper to taste
In a large slow-cooker, layer onions, peppers, eggplant, garlic, beans and tomatoes. Cook on low all day (or longer if you wish). Before serving, stir in cumin, chili powder, salt and pepper.
Serve with the following optional, but highly-recommended toppings: cilantro pesto, chopped avocado, diced onions, plain Greek yogurt, hot sauce, and shredded cheddar cheese.
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