Pesto is a delicious and
versatile way to pack in tons of greens in one meal. You can make it with all
kinds of greens and fresh herbs, you can use pine nuts, sunflower seeds,
walnuts or no nuts. You can go vegan, and omit the cheese. Make a big batch
during the summer, and freeze it for a lovely hit of green in the dead of
winter. Here are some recipes, but feel
free to experiment
Basil Pesto
2 cups fresh basil leaves
(no stems), packed
½ cup extra virgin olive
oil
2 garlic cloves, minced
1/3 cup nuts (pine nuts,
walnuts, sunflower seeds)
½ cup grated parmesan or
romano cheese
Salt and pepper to taste
This can be made quickly
with a blender or food processor, and it can also be made into a chunky pesto
by hand with a lot of chopping. Combine
basil, nuts and garlic in the blender.
Add the olive oil until blended and then add the romano cheese in small
pieces. Add salt and pepper to
taste.
Serving: Add this pesto
to cooked pasta, cooked potatoes, spread it on a sandwich, or use it on
pizza.
Freezing: If you want to
freeze the pesto you make, omit the cheese (it doesn't freeze well). Line an
ice cube tray with plastic wrap, and fill each pocket with the pesto. Freeze
and then remove from the ice tray and store in a freezer bag. When you want to
use, defrost and add in grated Parmesan or Romano.
Kale Pesto
1 cup fresh kale leaves, chopped
2 garlic cloves
2 Tablespoons grated
parmesan cheese
¼ cup sunflower seeds
¾ cup olive oil
salt
freshly ground pepper
Combine kale, garlic,
cheese and sunflower seeds in a blender or food processor, and blend. With the
machine running, slowly add the olive oil. Season to taste with salt an pepper,
process to desired texture. Enjoy over pasta, on toast, in scrambled eggs…etc.
Arugula Pesto
2 cups of packed arugula
leaves, stems removed
1/2 cup of shelled
walnuts
1/2 cup fresh Parmesan
cheese
1/2 cup extra virgin
olive oil
6 garlic cloves, unpeeled
1/2 garlic clove peeled
and minced
1/2 teaspoon salt
Brown 6 garlic cloves
with their peels on in a skillet over medium high heat until the garlic is
lightly browned in places, about 10 minutes. Remove the garlic from the pan,
cool, and remove the skins.
Toast the nuts in a pan
over medium heat until lightly brown, or heat in a microwave on high heat for a
minute or two until you get that roasted flavor. In our microwave it takes 2
minutes.
Food processor method (the fast
way): Combine the arugula, salt, walnuts, roasted and raw garlic into a food
processor. Pulse while drizzling the olive oil into the processor. Remove the
mixture from the processor and put it into a bowl. Stir in the Parmesan cheese.
Mortar and pestle method: Combine the nuts, salt and garlic in a mortar.
With the pestle, grind until smooth. Add the cheese and olive oil, grind again
until smooth. Finely chop the arugula and add it to the mortar. Grind up with
the other ingredients until smooth.
Because the pesto is so
dependent on the individual ingredients, and the strength of the ingredients
depends on the season or variety, test it and add more of the ingredients to
taste.
Yield: Makes 1
heaping cup.
Dandelion Pesto
Yield: 3-1/2 cups
2 cups tightly packed
dandelion leaves, well-rinsed and dried (harvest the small, young leaves,
before the plant flowers)
1 dozen large basil
leaves
2 garlic cloves
1 cup lightly toasted
hazelnuts (skins removed), or toasted almonds, pine nuts, or walnuts
1/2 cup olive oil
1/2cup grated
Parmigiano-Reggiano cheese (optional)
Kosher or sea salt and
freshly ground black pepper
In the bowl of a
food processor or blender, pulse together dandelion leaves, basil, garlic, and
nuts. Scrape down the sides of the bowl. With the motor running, add olive oil
and process until a smooth paste forms. Pulse in cheese if you like. Season to
taste with salt and pepper.
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