Thursday, April 4, 2013

Easy Mustard Pork Chops

(from a recipe at lowsopaleo.com)

4 thin cut, bone in pork chops (about 2 lbs total)
1 tablespoon prepared mustard (Dijon or other)
1/4 tsp garlic powder
1 tsp olive oil
Optional: 1/4 tablespoon fresh parsley, minced
Pepper & salt to taste

Mix mustard, garlic powder & olive oil into a smooth paste. Add parsley if you’re using it.

Lay out the pork chops and sprinkle with salt and pepper. Slather mustard mix on pork chops, stack them on top of each other, and set aside for 10 minutes or so. Line a baking pan with foil, and lay the pork chops in it. Set the broiler on low and put the pork chops on a rack about 4” or 5” from the broiler. Broil for 3 minutes. Take them out and flip them over and broil for 3-4 minutes more, or until the tops have started to brown well. Check for doneness; different ovens broil differently, and the thickness of the chops will affect the cooking time.

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