(based on a recipe in Easy
Smoothie Recipes: 100 Recipes for Kids, by Debbie Madson)
1-1/2 c ice
2 c milk
3/4 c blueberries
3 strawberries (about 1.6 oz total or 1/10 of a 1-pound box)
1-1/2 T sugar
Put everything in blender and blend until smooth. Makes 2
servings of about 2 cups each.
Or make ice pops out of the smoothie by pouring it into popsicle molds or small paper cups, adding a popsicle stick, and freezing until firm, at least 6 hours.
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